Become Healthy As A Family

LET US SHOW YOU HOW

Life Is Too Short.

Don’t waste any more time being unhealthy. Become the person you want your kids to grow up to be.

LET US HELP YOU

We Are Passionate About Your Health.

We have spent over a decade learning how to become healthy as a family. We know what works and what doesn’t work. We can help your family get there too.

LET US SHOW YOU HOW

Follow us @laughingkitchen on Instagram.

We share our tips and tricks to creating a healthy lifestyle as a family. Plus, learn and try some of our favorite go to recipes.

Spaghetti Squash Spaghetti 🍝

-local grass fed ground beef
-onion
-carrots
-celery
-peeled and de-seeded tomatoes
-spaghetti squash
-mushrooms
-half a jar of organic marinara sauce

Instant pot spaghetti squash for 7 minutes on high. Remove spaghe

We LOVE fat!

Not only for its health benefits but for the fantastic flavor it gives our food!

Benefits of healthy fats:
-they help nourish your brain, eyes and cells
-they help your body in recovery
-they help you absorb fat soluble vitamins
-they

What am I passionate about?

I grew up looking at food labels completely wrong. I looked for foods that had 1 or less grams of fat in them. For example a bowl of Cheerios with skim milk worked. I would drink Slim Fasts for meal replacements (has anyo

Our Morning Routine

Billy here. A good morning routine is one of the foundational elements of a healthy lifestyle. For us, a morning routine means waking up at least half an hour before our kids. This can be hard to do everyday, but it is 100% worth

Sourdough Bread Pizza 🍕

-sourdough bread
-organic marinara sauce
-homemade pesto sauce
-cheese (we used buffalo, and goat cheeses)

We used different varieties of sauces and cheeses on each bread piece. Seriously the easiest meal. Bake until chees

Billy and I have been on a health journey together for 10 years now. My desire to become healthy stemmed from severe gut and body image issues and Billy’s stemmed from some scary inflammatory markers he got in his early twenties. 
We faced